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Cauliflower Chicken Chili

Cauliflower Chicken Chili

This healthy chili is made with fiber rich beans, local chicken and cauliflower.
Prep Time 15 minutes
Cook Time 40 minutes
Course Soup
Cuisine Mexican
Servings 8

Ingredients
  

Ingredients

  • 2 tablespoons local butter such as Pine River Dairy
  • 2 local garlic cloves minced, such as Adam’s Heirlooms
  • 1 cup chopped local onion such as Karczs Garden
  • 1 red bell pepper chopped
  • 3 tablespoons flour
  • 1 teaspoon ground cumin such as Penzey’s
  • 2 teaspoons ground ancho or chipotle chili powder such as Penzey’s
  • ½ teaspoon ground black pepper such as Penzey’s
  • 1 head local cauliflower cut into florets (about 3 cups), such as Karczs Garden
  • 1 jar 16 oz. tomatillo salsa, find at La Espiga in Green Bay
  • 4 cups chicken broth
  • 2 cans 15 oz. each great northern beans, drained and rinsed
  • 2 cups shredded cooked local chicken such as Sullivan Family Farms
  • Garnish: plain local Greek yogurt- such as Odyssey, fresh chopped parsley, tortilla chips- find at La Espiga in Green Bay

Instructions
 

Instructions

  • Melt butter in a large stockpot over medium high heat.
  • Add garlic, onion and red bell pepper and cook until soft, about 5 minutes.
  • Stir in flour and cook, stirring constantly, for 1 minute. Add cumin, chili powder and black pepper. Cook, stirring for another minute.
  • Add cauliflower, tomatillo salsa, chicken broth, beans, chicken. Bring to a boil; reduce heat and simmer until cauliflower is tender and chili is thick, about 30 minutes. Season to taste with salt before serving.
  • Serve with plain Greek yogurt, chopped parsley and tortilla chips.

Notes

Local Sources
Pine River Dairy- butter
https://pineriverdairy.com/
Adam’s Heirlooms- garlic
https://adamsheirlooms.com/
Karczs Garden- onions, cauliflower
https://karczsgardens.com/
Penzey-spices
https://www.penzeys.com/
La Espiga- tomatillo salsa and tortilla chips
https://laespigatortilleria.com/#
Sullivan Family Farm- chicken
https://www.sullivanfamilyfarm.org/
Odyssey- yogurt
https://odysseybrands.com/
Keyword beans, chicken, chili

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